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The Longevity & Biohacking Show with Jason Hartman

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.
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Now displaying: Page 1
Jan 11, 2017

JJ Virgin is a celebrity nutrition and fitness expert, as well as a four-time NY Times bestselling author. She and Jason Hartman got together to discuss JJ's ventures into biohacking through diet,

Key Takeaways:

[1:54] How JJ got started in the biohacking business

[6:50] How movies like Concussion have brought awareness to head injuries, but have also led to people labeling head injuries as "football things" and not realizing the dangers in other activities

[10:10] Whether we are on the verge of major breakthroughs in longevity and healthspan advances

[13:15] How having good relationships is an important lifehack

[18:40] One thing that made a huge difference to JJ when her son was laid up in the hospital after his horrific accident.

[22:40] Why JJ thinks we need to not coddle our kids, and how we're doing them a disservice

[25:30] Making your goals stick, rather than just being a wish

Website:

www.jjvirgin.com

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