Info

The Longevity & Biohacking Show with Jason Hartman

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.
RSS Feed
The Longevity & Biohacking Show with Jason Hartman
2020
October
September
July
May
April


2019
November
August
July
June
April


2018
December
August
July
June
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 7
Mar 27, 2015

On this episode of The Longevity Show, Jason talks to Budge Collinson about the importance of vitamins in achieving health, longevity and energy.

 

Key Takeaways:

[00:01:06] Budge speaks about his background

[00:02:08] Budge and Jason discuss artificial ingredients in the marketplace

[00:04:13] Jason and Budge talk about GMOs

[00:06:04] Mystery ingredients in restaurants

[00:06:34] Budge reveals what vitamins to take to feel young, healthy, & energetic

[00:07:51] Optimizing your vitamin intake

[00:08:59] Budge talks about sun exposure and vitamin D

[00:10:06] What makes Youth Infusion different?

[00:12:06] Pharmaceutical involvement in vitamins

[00:13:16] Jason and Bugde discuss the effects of energy drinks and stimulants

 

Mentioned in this Episode:

http://www.a4m.com/

http://drinkyouthinfusion.com/

Mar 22, 2015

On this episode, Ari Tulla speaks about his website Better Doctor and the way the healthcare market is changing and updating with today’s technology.

 

Key Takeaways:

[00:02:25] Five different data points

[00:03:45] Booking online and the future of tech (calling, teting patients, etc)

[00:04:54] Obamacare involvement

[00:07:30] Doctor quality

[00:10:13] malpractice

[00:13:54] medicare procedures data & price

[00:14:43] How the company started

 

Mentioned in this episode:

https://betterdoctor.com/

Mar 17, 2015

Zoltan Istvan joins the show to discuss The Transhumanist Party, his 2016 Presidential Candidacy, and technology in our present and future.

 

Key Takeaways:

[00:01:08] Zoltan explains the Transhumanist Party.

[00:03:10] Zoltan talks about post genderism in the future.

[00:06:45] What exactly is Transhumanism?

[00:07:55] Zoltan explains uploading your mind

[00:10:27] Expansion of the human lifespan

[00:11:03] Are Cyborg and Robotic body parts in our future?

[00:11:51] Zoltan gives his response to the skeptics

[00:12:33] We can't stop this science, we better understand it

[00:14:01] Bionic eyes that will help people with complete blindness to see

[00:19:50] Zoltan speaks about free education

[00:25:08] How to start a political party.

 

Mentioned in this Episode:

The Transhumanist Wager by Zoltan Istvan on Amazon = http://www.amazon.com/Transhumanist-Wager-Zoltan-Istvan/dp/0988616114/ref=sr_1_1?ie=UTF8&qid=1423823... 

http://www.TranshumanistParty.org

http://www.transhumanistparty.com/

http://zoltanistvan.com/

Mar 7, 2015

Dr. Edmund Chein joins the show to talk about anti-aging hormones that can lengthen your lifespan with Jason Hartman.

 

Key Takeaways

01:52 – Hormones that decline with age. 

02:44 – If you have a good doctor you shouldn't have side effects when taking hormone supplements.

03:30 – The Difference between non-bio-identical and Bio-identical. 

06:19 –  Most effective hormone in lengthening telomeres.

14:48 –  A important thing to good is to check your hormones and optimizes it. And test for   environment factors like: heavy metal, chemical and pesticide poisoning.

 

Mentioned in this episode

Living to 120 and Beyond by Dr. Edmund Chein

 Age Reversal by Dr. Edmund Chein

Bio-identical Hormones and Telomerase by Dr. Edmund Chein

www.drchein.com

Feb 20, 2015

Dr. Joseph Maroon joins Jason Hartman to talk about increasing healthspan and lifespan.

 

Key Takeaways

02:03 – There are four factors in epigenetics. 

05:30 – It's best not to do too much exercise or too little.

06:57 – There are simple blood work tests in order find inflammation levels.

07:57 – Diet, exercise and stress control are very important in reducing  inflammation.

10:28 – Walking for thirty to forty-five minutes a day will do wonders for your brain and body cause they need the exercise.

14:58 – For more go to josephmaroon.com.

15:44 – People who are calm and positive attitude when going into surgery.

 

Mentioned in this episode

The Blue Zone

Feb 14, 2015

Whether it’s your spouse, significant other, family, friends, or even business associates, each individual speaks his or her own love language.  “The Five Love Languages” are:  Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch.  Understanding which of these languages makes that special someone feel loved can be essential to the success of any relationship.   Join Jason Hartman and renowned author, Dr. Gary Chapman as they discuss these timeless concepts and how our primary language affects our interactions in our relationships.  Please visit: http://www.jasonhartman.com/podcast.

 

Dr. Gary Chapman seeks to fulfill his call to the ministry as a pastor, speaker, and author. He speaks extensively throughout the U.S. and internationally on marriage, family, and relationships. The government of Singapore invited him to present his marriage seminar there and the Chaplain’s Office of NATO issued a special invitation for Dr. Chapman to speak to the NATO forces in Germany. Other engagements have taken him to England, Africa, Saudi Arabia, Turkey, Mexico and Hong Kong. Sales exceeding 5 million copies earned him the Platinum Book Award from the Evangelical Publishers Association for The Five Love Languages, which has been translated into over thirty-six languages. Twenty-seven other books and five video series are also among his publications.

Feb 13, 2015

Dr. Carri Drzyzga joins today to talk about what causes fatigue and how to naturally treat it with Jason Hartman.

 

Key Takeaways

01:50 – a lot of doctors don't take their patients fatigue really seriously, which is how Dr. Carri got into treating fatigue and finding the causes of it.

03:12 – The fourteen causes of fatigue which only two are check at by doctors.

04:48 – People have a sleep cycle of ninety-minutes and research says seven and a half hours to nine hours is the  optimal amount of sleep for most people.

06:48 – Cortisol imbalance is very common for people with fatigue, which is a stress hormone people often have despite not feeling stress and can be found with saliva testing.   

07:57 –  Blood sugar imbalance lot of it has to with what you're eating.

10:17 –  Craving sweets after a meal could be because you had too many carbs than your body can take.

13:47 –  Fatigue often is cause by brain imbalances, and people can fix those imbalances by doing three things. 

17:49 – The top food allergies and sensitivities are often the common food that people have, like eggs, wheat, and yeast.

18:41 – Good easy ways to test for chronic infection is to do a breath or stool or urine test to check for common  parasite or  yeast overgrowth and also H. pylori.

21:34 – For more info for Dr. Carri and her books go to  www.drcarri.com and closing thoughts.

 

Mentioned in this episode

Reclaim Your Energy and Feel Normal Again! By Dr. Carri Drzyzga.

Feb 9, 2015

Today's show has Dr. Charles Tandy talking about his thoughts on the human health and life span with Jason Hartman.

 

Key Takeaways

01:11 –  When Dr. Tandy was undergraduate he read The Prospect of Immortality by Robert Ettinger who talked about the possibility of preserving the human body and reviving it in the future.

04:46 – Microtechnology and nanotechnology has come a long way, and so has the scientists and technicians who are much better at the science now more then ever.

09:20 – K. Eric Drexler would want focus to be spent on developing nanotechnology devices for an atomic level in the present.

11:23 – Aubrey de Grey does experiments on expanding mice life, and if successful can be implanted on human life span; which goes hand in hand with health span as well.

16:34 – doctortandy.com for more info. For closing thought on expanding human life.

 

Mentioned in this episode

The Prospect of Immortality by Robert Ettinger

Engines of Creation by K. Eric Drexler 

The Rebel by Albert Camus

doctortandy.com

Jan 31, 2015

Dr Calvin Mercer teaches Religious Studies at East Carolina University and talks with Jason Hartman about transhumanism science, and the future social and religious implications of it.

 

Key Takeaways

01:35 – Transhumanism is a scientific and cultural movement that is using various technologies and therapies to enhance qualities and traits that people consider desirable, and remove ones that aren't.

02:43 – There are many different camps within the transhumanism community, but the more radical ones believe that in the future people will be able to download their personality into a computer and live forever.

05:58 – The questions people need to think about, are the implications of fiscal and others matters that will happen in future society.

08:08 – Radical life extension thinks about what changes that indefinite life will have on economic, political, and social in society. 

11:05 – Religions will respond in many different ways to transhumanism science, but it's important to have them in the discussion to have be remind on the quality of life and not just the quantity of life.

13:28 – Human enhances seems to draw the line on altering the gene pool in a way that impacts future generations.

16:21 – There should be a law in the future, that if people are going to participate in the life extension therapies to live indefinitely, then they can't have children. To help keep the population levels low. Many young people are interested and in the radical life extension community.

20:25 – Google Calvin Mercer for more info. One of Dr. Calvin project is with Palgrave Macmillan  co-editing books in social sciences and religion.

 

Mentioned in this episode

East Carolina University

Creating Wealth Show

100 Plus: How the Coming Age of Longevity Will Change Everything, From Careers and Relationships to Family and Faith by Sonia Arrison

Palgrave Macmillan 

Palgrave Studies in the Future of Humanity and its Successors

Jan 24, 2015

David Kekich, president of the Maximum Life Foundation talks with Jason Hartman about his book Smart Strong and Sexy at 100? and each of the subjects involved.

 

Key Takeaways

03:47 – Eating less animal protein is very important, cause it increase aging and risk of dieing early.

07:20 – Best to exercise moderately.

08:02 – Artificial intelligence technology is being develop to help answer medical questions and find useful medical techniques. Getting blood check-ups for inflammation done every year. 

11:09 – Drugs sometime are very good life savers, but accounting to the AMA a hundred and nine-thousand people die from proper dosage prescriptions drugs. Hopefully AI will help in drug discovery within a couple of a years.

13:26 – Developing the SENS strategy would help keep people alive and youthful for a long time.

15:46 – Be prepare for emergencies, the longer people live, more likely they will be effected by   accidents in life.

18:22 – It's very important to put work into finding a good doctor. And having any attitude will affect your lifespan.

21:52 – Rejuvenation technology that will make younger stem cells, and maybe lengthen telomeres.

25:50 – Amazon for the book, and websites maxlife.org and maxlifesolution.com for more information.

 

Mentioned in this episode

Smart Strong and Sexy at 100? by David Kekich 

The Law of Accelerating Returns by Ray Kurzwiel

SENS Research Foundation

Holistic Survival Show 

maxlife.org

maxlifesolution.com

Jan 10, 2015

Today's Longevity episode has Max More, president and CEO of Alcor Life Extension Foundation. Talking about cryogenics and the future of medical technology to bring back people from a cryonics state with Jason Hartman.

 

Key Takeaways

02:28 – It's not currently possible to bring people back from being cryopreserved yet, but what has been brought back and used are frozen eggs, sperm, embryos and types of tissue, and as showed with 21st Century Medicine who had successfully cryopreserved a kidney and re-implanted back into a rabbit, it's possible, just not there for people yet.

04:43 – One misconception people tend to have is, when a person is brought back from being cryopreserved is that they would still be the same age as when they were cryopreserved, but unless the aging process is reverse there won't be much point to bring a person back, and that will require major advances in regenerative medicine and maybe nanomedicine.

06:34 – To cryopreserve patients one has to wait for declaration of legal death, which is unfortunate for people who have brain diseases like Alzheimer, that are gradually destroying their brains and as it's against the law they can't ask for lethal injection in able to be cryopreserve. The meaning of clinical death has change many times and will counties to do so in the future.

10:25 –  Judging by medical technologies, we might be waking up cryonics patients in a century.

11:56 – There appears to be re-interest in interstellar travel, organizations like NASA are starting to think about using cryonics for star traveling.

12:46 – Membership is lot less expensive than people think. Most of Alcor members pay their membership with life insurances.

14:32 –  Alcor Life Extension Foundation has been for forty years and they are always thinking on how to stay for an even longer terms. People can always know more about the facility and the company and it's long history.

17:04 – Dewars are storage containers that store liquid nitrogen and patients. They do not run on electricity, no issues will arise if there is power outages.

19:15 – www.alcor.org/ for Alcor Foundation website and subscription to their monthly magazine. Looks like cryogenics is going more accepted in the near future.

 

Mentioned in this episode

Alcor Life Extension Foundation

21st Century Medicine

 

NASA

Dec 26, 2014

Founder of Aging Backwards, Jackie Silver joins the show today. To talk about how to live long and stay looking young with Jason Hartman. 

Key Takeaways

01:12 – Studies on the brain showed that sleeping is not just for resting and dreaming, but help detox proteins that can cause Alzheimer. Catabolysis is also actived when one is asleep.

02:06 –  Eight hours of sleep is really the best way for your body to remove and heal the toxins that are store in your body.

03:21 – Melatonin a natural supplement that can help you get a good night's rest.

06:04 – Smell can change as people get older. Scientific studies also showed that certain scents can make people seem younger.

08:35 – Number one secret in keeping young is exercise, though that doesn't have to be an hours' worth of exercise.

11:42 – Number two is super-sizing your veggies and half sizing everything else.

14:20 – Volunteering is a great way to have a happy, healthy, and longer life.

20:10 – agingbackwards.com for the website and the final thought of aging backwards.

Mentioned in this episode

agingbackwards.com

 

volunteermatch.org

Dec 20, 2014

New York Times bestsellers Chris Crowley coauthor of Thinner This Year comes on the show to talk about the formula of a good healthy life with Jason Hartman.

Key Takeaways

01:35–  Revolution in behavior and aging, and the third act of life.

02:42–  A good life needs serious exercise to really change and eliminate inflammation.

04:37–  Sarcopenia reduced muscle mass and bone density but can thankfully be offset by strength training.

06:46–  Dr. Henry Lodge and Prof. Jen Sacheck both powerfully insist that supplements are not a good source for nutrients.

07:55– The body needs a broad spectrum of nutrients and staying away from prepared foods.

09:32– No scientific study has been done on paleo or gluten-free that showed they're not just another fad that go through anti-grain beliefs, despite the whole grain benefits.

12:19 –  thinnerthisyear.com and youngernextyear.com for information and books. 

Mentioned in this episode

Younger Next Year  byChris Crowley and Dr. Henry Lodge

Younger Next Year for Women  byChris Crowley and Dr. Harry Lodge 

Thinner This Year byChris Crowley and Prof. Jennifer Sacheck

 

www.tufts.edu/

Dec 20, 2014

Dr. Joel Fuhrman joins the show today. To talk about his bestseller book Eat to Live and how the American diet is destroying people's health with Jason Hartman.

Key Takeaways

01:23 – Eat to Live is the gold standard of diets styles and helps to prevent cancer naturally.

03:20 – The American diet is 52 percent of macronutrients foods which can be very harmful to health.

05:16– There's not a big difference between white meat and red meat despite what most people think.

07:24 – People who ate less animal products had lower IGF-1 which is a chemical that promote not only growth, but cancer as well.

13:51 – Having a rainbow color diet definitely improves the body immune system and would help against the high cancer rates.

17:06 – The breast cancer awareness has not put any money in the nutrition studies for preventing breast cancer. Our population seems to think that they can't live without processed junk foods and it makes it easier for the processed food merchandisers to make more money.

19:54 – Fantastic recipes for salad dressing.

22:08 – Healthy delicious desserts recipes.

25:22 – Juicing should be adjunction to your whole fruits and vegetables not the main source of them.

26:53 – http://www.drfuhrman.com/ for more great advice. Closing thoughts from Dr. Joel Fuhrman.

Mentioned in this episode

 

Eat to Live by Joel Fuhrman

Dec 20, 2014

Joining in today's episode is Dennis Kowalski, president of the Cryonics Institute to talk about cryogenics, and the process of cryonics, along with the glowing future of humankind with Jason Hartman.

Key Takeaways

01:09 – Cryonics has people in state of preservation that can last for decades, or even centuries until future medical technology can revive them.

03:38 – Vitrification is much like molasses on a cold day, it locks structures into place and helps preserved patients bodies.

05:25 –  Much like in the past, legally dead might not be consider legally dead in the future. And the process of preserving patients.

09:47 –  In an unlikely case that cryostats have a leak, the head will be last to dethaw. While body repair can be possible from even one cell. Personality repair without the brain is not.

11:56 –  Cryonics can wait a long time for technology advances to bring people back, but people like Ray Kurzweil believes the technology is moving quickly enough that what will happen in hundred years might actually be in twenty years.   

17:06 –  Nobody has ever showed that the laws of physics makes cryonics impossible, and if you pay close attention, there are verifications of cryonics concepts.

20:20 – www.cryonics.org/ has phone numbers and a lot more information. 

21:00 –  There will always be people arguing over new sciences, but as more people benefit from those sciences and it becomes common acceptable practice; they'll be a lot less.

23:10 –  Most likely because of Dolly the sheep, one does not hear too much on human cloning or cloning in general.

25:20 –Cryonics Institute member has been funding money for people to look for ways to freeze complex organs like kidneys in liquid nitrogen temperatures in-order for better transplant purposes.

Mentioned in this episode

The Law of Accelerating Returnsby Ray Kurzwei

 

Dolly the sheep

1 « Previous 1 2 3 4 5 6 7