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The Longevity & Biohacking Show with Jason Hartman

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.
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Now displaying: Page 1
Oct 14, 2015

A pH below 7.0 is acidic. A pH above 7.0 is alkaline. Good things to know, but what does it all mean for your health and longevity? This week we talk with Ralph McRae from Leading Brands, the company behind Happy Water. Happy water is an alkaline water which combines spring water with mineral water. The mineral water contains a naturally occurring amount of lithia, the main component of the pharmaceutical drug Lithium. Lithia doesn’t extend your life expectancy, but the company claims it adds quality to your life no matter how many years you are gifted.

 

Key Takeaways:

[1:12] Happy Water is a blend of mineral and spring water, including lithia

[2:47] Lithia improves well-being

[3:36] Neurogenesis - Creating brain cells

[4:54] Alkalinity

[7:25] Coffee is it good or bad for you

[9:03] What happens when you expose alkaline water to air

[10:32] Adding rolaids to water can make alkaline water

[10:50] It’s all about balance

[11:46] Distilled water is an absence of minerals

[12:50] Understanding Lithium and the 7 Up example

[14:38] Likening sugar to smoking

[16:23] Ralph learned how to eat

[18:42] Beverage industry trends

[20:40] Quality of life is as important as longevity

 

Mentions:

Leading Brands

Happy Water

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