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The Longevity & Biohacking Show with Jason Hartman

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.
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Now displaying: Page 1
May 5, 2015

Dr. Chris Meletis has written over 15 books on the subject of naturopathic medicine, health, and more. He talks to Jason on how to keep your body healthy, have it quickly repair damage through the use of hyaluronic acid, and he also his 3,2,1+1 diet. 

 

Key Takeaways:

1:35 – What is hyaluronic acid?

4:30 – Technically, you can't be deficient in hyaluronic acid.

11:20 – Do we have cravings because we're eating low-quality food or is it something else?  

14:05 – What is the three, two, one plus one diet? 

17:30 – Chris explains why it may be better to eat frozen vegetables versus fresh food that's been picked too early. 

21:30 – Can anything be done on increasing your fertility? 

 

Mentioned In This Episode:

http://www.drmeletis.com/

 

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