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The Longevity & Biohacking Show with Jason Hartman

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.
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Now displaying: Page 1
Mar 7, 2018

Fernando Aires talks with Thomas Moore about how your mental and spiritual attitudes can extend your longevity.

Key Takeaways:

2:58 - How aging can be a positive experience

7:45 - Eliminating the negative energy of past resentment and anger

10:24 - The effects of religion and how what it's supposed to be is great but there is some disparity

13:08 - What to alter in your daily lives to help your spiritual helath and extend longevity

16:27 - How anger can limit longevity

20:53 - Putting that time into your own development

Websites Mentioned:

thomasmooresoul.com

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