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The Longevity & Biohacking Show with Jason Hartman

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.
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The Longevity & Biohacking Show with Jason Hartman
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Now displaying: Page 1
Mar 1, 2017

Geoff Woods, inspired by Jim Rohn's quote "you are the average of the 5 people you spend the most time with", decided to spend his time with high level CEOs and entrepreneurs. That determination led him to become Vice President of The ONE Thing. Geoff is turning Gary Keller's best selling book, The ONE Thing, into a business. The mission of the business is simple, teaching people to truly focus in on their life and begin to do more by doing less.

Key Takeaways:

[2:42] What "The ONE Thing" is

[6:24] One of Geoff's examples of his "most important thing"

[10:13] If Gary's multiple business ventures are going against the idea of "ONE thing"

[13:30] How to implement your one thing in your life

[16:50] It takes 66 days to make a habit stick

[19:15] Consuming content is great, but you have to take action

Websites:

www.the1thing.com

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