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The Longevity & Biohacking Show with Jason Hartman & Fernando Aires

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.
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Now displaying: Page 1
Oct 30, 2016

Dr Alona Pulde and her husband, Dr Matthew Lederman both specialize in nutritional and lifestyle medicine. Together they have created the lifestyle improvement program used in their medical center and for patients in the film Forks Over Knives. They also authored Keep It Simple, Keep It Whole and the New York Times bestseller The Forks Over Knives Plan. Matt and Alona currently live in Los Angeles with their daughters Kylee (age 4) and Jordan (age 2) while working with Whole Foods Market overseeing various health and wellness projects.

Key Takeaways:

[2:45] How Dr Pulde got involved with the film Forks Over Knives

[4:47] How accepting people are in a holistic approach to healthcare

[7:40] Why the medical community is seemingly hostile toward nutritional solutions

[12:00] How our pallettes change over time when we change our diets

[16:10] Dr Pulde's optimum plate for a meal

[20:15] Whether other companies are following Whole Foods' example and investing in their employees health

Websites Mentioned:

Keep It Simple, Keep It Whole: Your Guide to Optimum Health
www.forksoverknives.com

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