People are able to perceive a fear of all kinds of interesting things. To move past these fears many turn to hypnotherapy to make a change from the inside out. A hypnotherapy session includes the programming or reprogramming of your subconscious mind based on words and sounds. Jason’s guest Dr. Steve G. Jones’s has 5 parts to his hypnosis techniques and they are induction, deepening, script, amnesia and trans-termination. He has successfully practiced and taught this process since the 1980’s. There are people who are more susceptible to hypnosis but this doesn’t mean they have a weak mind. In fact, there are special techniques applied to the recordings to pinpoint those who may have a more analytical mind. If you are interested in making a change in your life listen in.
Key Takeaways:
[2:17] Hypnosis can make a positive change in the subconscious
[3:10] Jason shares a personal story about hypnosis
[6:25] Defining the hypnotic state
[7:26] Educate yourself and clean up your self talk
[9:45] The importance of your social circle
[10:33] The 5 parts to hypnosis
[14:53] A hypnotherapy session includes programming of your subconscious
[16:18] The delivery method is better when personalized
[18:25] It’s unlikely for people to be influenced to do things immoral while hypnotized
[18:53] Are there people who can not be hypnotized?
[20:11] Increasing the effectiveness of hypnotic recordings
[22:08] You are able to take in information while sleeping
[23:13] What are good topics for effective hypnotherapy?
[24:54] People fear just about everything
[28:17] Recording techniques are varied using music, binaural tones or repetition
Mentions:
The Complete Guide to Hypnosis - Leslie Lecron
Your pineal gland has been a victim of Sodium Fluoride intake through the water you drink and through products used on your body for many years. The addition of this chemical to everyday products has been used by the wealthy as means of profit driven control. Therefore, many people have limited communication with their spiritual selves and have high levels of toxicity in their bodies. You are able to access and detoxify your pineal gland through meditation and proper breathing techniques. Cleansing your pineal gland or third eye allows you to connect your physical and metaphysical worlds.
Key Takeaways:
[1:30] A convergence conference inspired Justin
[2:47] Just what is the pineal gland
[3:32] There’s a war on your third eye
[5:42] Fluoride is toxic and cancerous for the human body
[7:52] Critical faculty is bypassed by drug company commercials
[9:30] Depopulation is a goal of the most wealthy families
[12:30] Awaken your pineal gland and heal yourself through meditation
[15:05] Meditation fully oxygenates your brain
[16:06] A high percentage of pineal glands are calcified and dead
[17:20] Connect with your spiritual self and higher realms of consciousness
[18:00] Remembering your lucid dreaming
[19:36] Learn for yourself and detox your pineal gland
Mentions:
Everything is connected. We need to start treating the whole person through inclusive health methods rather than treating certain symptoms. Our lives are filled with one thing after another, our schedules so full we get frustrated just looking at the calendar. Any type of stress causes dehydration which leads to rapid aging as our cells become dryer and dryer. Humans need to work on their emotional health as well as their physical health. The genders have different water levels and both males and females will lose water over time with women losing more. It’s important to keep our bodies hydrated through proper diet and exercise to slow the breakdown of cells which slows the aging process. Skin care is important both inside and out.
Key Takeaways:
[1:46] Eat your water for added benefit
[2:45] The goal is a sturdy cell
[4:00] We become more dehydrated as we age
[5:03] The tire/cell analogy
[6:50] Dr, Murad’s hypothesis on aging is dehydration
[9:36] We are 75% water when we are born
[10:54] Mitigating the damage of aging through rehydration
[11:30] It’s why eating right and exercise are so important
[12:58] Women have less cellular hydration than men - the blood alcohol example
[14:10] Differences in aging as it pertains to gender
[15:18] Women live longer because they take better care of themselves emotionally
[16:43] Stress is an emotional response that causes physical problems
[19:24] It all boils down to water
[21:09] 365 insights are included in Dr. Murad’s book
[23:53] We limit ourselves as we get older
[26:00] Recommended daily supplements for your picture of health
[28:59] You may need more than one pill to give you everything you need
[29:40] Inclusive Health - Treating the whole body
[31:32] 3 different types of aging
Mentions:
It’s hard to find many positive statistics from hospitals these days. Preventable deaths are third only to heart disease and cancer as the number one killer of patients. As hospitals try to accommodate nurses schedule preferences of 4 days a week with long shifts, Patient care is experiencing killer drops in effectiveness and proficiency. The problem stems from the lack of communication between hospital staff and their patients. And with patients having the most to lose the responsibility is resting on their shoulders. This book hopes to help patients ask the right questions and prevent deaths based on simple human error.
Key Takeaways:
[1:05] 400,000 deaths were preventable in the U.S.
[2:21] 3rd only to heart disease and cancer
[3:10] This negatively impacts the bottom line and reputations
[4:31] One death at a time keeps it quiet
[5:45] This problem is systematic
[6:20] Cooks wash their hands more than nurses?
[7:02] Humans choose to break the rules
[7:34] Communication is key
[8:15] The handbook was designed to close the gap
[9:52] When the shift ends so does the attention to detail
[11:00] The backside of the clock degrades service
[11:16] Work preference shifts don’t benefit patients
[12:12] The 20th hour cognitive functions are equivalent to being intoxicated
[12:55] Best industry practices have hurt more than helped
[14:23] The AMA does care but is not sure what to do
[16:02] The patient and family has the most at risk, the most to lose
[17:24] Does the physician understand your problem and situation?
[18:42] Do you think it could be anything else doctor is a powerful question.
[19:38] An advisory council for patient's needs?
[20:40] The book has sections for different steps of the healthcare process
[21:52] Very little patient rating systems online
Mentions:
Description: As your age increases society will have you believe that you need to start forgetting things and slow down. Well it’s just not true. With these 20 Tips you can be aware of what changes your body is encountering physically so you can be prepared mentally. Supplements can replace dwindling hormones and erase vitamin deficiencies (be sure to get quality supplements). Meditate with your new pound puppy for 10 minutes a day for a new outlook on life. It really helps!
Key Takeaways:
[:39] Deborah’s vast experience
[2:35] Life is hard, wear a helmet
[5:11] Free Report for our listeners!
[5:55] Hormones affect your cognitive abilities
[6:20] Hypo-thyroidism largely goes undiagnosed
[7:11] Both genders can have hormone deficiencies
[8:28] Definitive tests you should request from your Doctor
[9:48] A moderate amount of coffee is ok?
[10:18] The internal microbiome aka gut flora
[1:17] UTI’s can trigger dementia like symptoms in older adults
[12:37] Candida is caused by heavy sugar consumption
[13:52] You need 3-5 cfu’s of bacteria and yogurt just can’t supply it
[15:18] Meditation is backed by science, relax and heal
[17:34] H2Ohhh, you need more water
[18:41] Pet ownership is good for your brain
[20:07] Strengthen your synaptic connections through sleep
[21:59] Omega 3 fats, try a fish oil supplement
[22:59] Get you vitamin D tested
[23:36] Learn a musical instrument teaches your brain new things
[24:36] Up your B12 intake vegans
[25:52] Coconut oil, you can use it so many ways
[27:38] We are born to get wild
[28:28] I’m old so I don’t remember is based on a myth, get sharp
[30:02] Watch some movies from the 80’s, 60 is the new 40
[31:20] The idea of retirement can be hazardous to your health
[33:17] Discover your purpose in life
[34:50] FISH - First in still here, keep a list
Mentions:
20 Tips to Keep Your Brain Sharpened - Sign up and get this report free!
Holistic Survival podcast
Man’s search for meaning - Viktor Frankl
Matt Fitzgerald is an endurance coach and the author of many books, including his most recent book entitled Diet Cults. In his book, he doesn't bash the popular fad diets, but instead makes a point that there are many different ways people can eat healthy and choose what's right for them. He talks to Jason on the Paleo diet, interval training, and the 80/20 method to endurance training.
Key Takeaways:
[1:50] This year Jason started on a lightweight version of the Paleo diet.
[4:50] There is no single ideal diet for humans.
[8:10] There are positive affects to eating diary products and whole grains.
[12:40] What should people expect in Matt's Diet Cults book?
[14:50] You could say a particular diet fad is more about the community aspect than it is about the actual diet.
[19:55] Vegan and vegetarian athletes can develop muscle tone just fine.
[23:25] What does Matt think about interval training?
[28:35] Matt talks about the 80/20 method applied to endurance sports.
Mentioned In This Episode:
Diet for A New America by John Robbins
MattFitzgerald.org
Dr. Michael Roizen is an award-winning author and the founder of RealAge.com. He talks to Jason about his newest book, This Is Your Do-Over, the Real Age website, inflammation in the body, and much more on today's episode.
Key Takeaways:
[1:25] Michael talks about his latest book, This Is Your Do-Over.
[3:30] There are 151 things that can change your rate of aging.
[7:00] Real Age will be improving soon where you can enter in more data to the site.
[9:35] Do our bodies start to die at age 30? Is this true?
[13:30] Michael explains how your body repairs injuries.
[18:45] What really is inflammation?
[24:45] What kind of supplements should we really take?
[31:15] We all wish we could just take one magic pill to fix us.
Mentioned In This Episode:
RealAge.com
Dr. Gerald Epstein is the pioneer in the use of mental imagery for treating physical and emotional problems. He is one of the few doctors that does not use Eastern methods for healing and utilizes only ancient Western tradition of health care and spirituality. Gerald teaches Jason's audience today how you can use mental imagery to heal yourself and boost your well being.
Key Takeaways:
[1:54] Dr. Gerald recommends his book Healing Visualization as a good starter for everybody who wants to create health through visualization.
[6:50] If you look up the root word, 'KAILO', it automatically leads to health, whole, heal, and holy.
[9:25] Gerald talks about the dark currents of will.
[13:50] How can we implement visualization into our lives?
[18:30] If you're feeling happy, depressed, or anxious, try and imagine what those feelings look like visually.
[19:20] What's the image of calm? Gerald talks about how you can reverse anger into calm.
[24:55] Homeopathy has two fundamental principles associated with it.
[26:55] What's better for your longevity and well being, being married or unmarried?
Mentioned In This Episode:
David Ewing Duncan is an award-winning, best-selling author of eight books, with his newest book titled When I'm 164:The New Science of Radical Life Extension, and What Happens If It Succeeds. David talks on four technological advances that can help increase our life span, why we can't clone human beings yet, and much more on today's episode.
Key Takeaways:
[4:50] What are some of the technologies that can help increase life span?
[7:40] Why can't we clone humans yet?
[10:15] Jason just got his telomeres tested and thinks it's a sham.
[14:45] We're too early to see the real impact of these potential technologies.
[17:40] In 2029, we might have the next big technology boom that will change everything.
[20:40] Why don't people want immortality?
[22:35] The longest person who has lived was almost 123.
Mentioned In This Episode:
DavidEwingDuncan.com
WhenIm164.com
Alexander Jamieson is a holistic health counselor and a natural foods chief. She was the co-creator of the documentary Super Size Me and is out with a new book out entitled Women, Food, and Desire. Alexander talks to Jason on bacteria, GMO, cravings, and much more on today's show.
Key Takeaways:
[1:25] What does gut health really mean?
[7:20] There are four root causes to cravings.
[17:45] Is there a difference between what we've been doing to plants for centuries versus what Monsanto does to food? Alexander talks GMO.
[20:55] According to organic food standards, food labeled organic can not be GMO.
[21:50] Check out the Environmental Working Group website to see what fruits and vegetables have the most/least pesticide and herbicide.
Mentioned In This Episode:
womenFoodandDesire.com
Dr. Chris Meletis has written over 15 books on the subject of naturopathic medicine, health, and more. He talks to Jason on how to keep your body healthy, have it quickly repair damage through the use of hyaluronic acid, and he also his 3,2,1+1 diet.
Key Takeaways:
1:35 – What is hyaluronic acid?
4:30 – Technically, you can't be deficient in hyaluronic acid.
11:20 – Do we have cravings because we're eating low-quality food or is it something else?
14:05 – What is the three, two, one plus one diet?
17:30 – Chris explains why it may be better to eat frozen vegetables versus fresh food that's been picked too early.
21:30 – Can anything be done on increasing your fertility?
Mentioned In This Episode:
http://www.drmeletis.com/
Ted Anton wrote the book The Longevity Seekers and speaks to Jason on some of the interesting developments that have happened in the longevity industry. He believes insulin is a huge predictor as to whether you'll live in your 100s or die in your 50s and explains how you can change the expression of your genes.
Key Takeaways:
1:40 – Lab researchers discovered that they can extend the life of mice, worms, and flies by up to six times.
3:15 – Why can't we do this with humans?
8:50 – Ted believes the next major breakthrough will be in the next 25 years.
10:00 – If you eat right and exercise, you can change the expression of your genes.
11:45 – Ted lists some helpful resources that can help you stay up to date with the latest clinical trials.
15:40 – The highest thing you can do for your health is to have a strong circle of friends.
Mentioned In This Episode:
www.clinicaltrials.gov
http://www.asaging.org/
http://www.aarp.org/
http://www.pipeline.corante.com/
Nevery Say Die by Susan Jacoby
Quest for Immortality by Jay Olshansky
Frankenstein's Cat by Emily Anthes
http://www.tedanton.com/
http://www.eurekalert.org/
http://www.cochrane.org/
Inactivity of youth, fast food meals and high sugar intake are sure to cause a shorter life expectancy in the future. Physical activity keeps the body healthy, the brain healthy and is your best preventative measure against disease and aging. Dr. Osborn talks about testosterone and hormone replacement therapy for both men and women.
Key Takeaways:
[0:55] A Neurosurgeon’s guide to optimal health
[2:36] Physical training helps how?
[5:16] A shorter life expectancy
[6:58] Testosterone levels plummeting
[8:05] Testosterone supplementation
[10:41] Hormonally sensitive tumor
[11:48] Will the body keep producing?
[12:43] Coming off of testosterone
[13:50] HCG diet
[15:21] Women are candidates also
[16:00] Get your youth back
[17:06] Women are more labor intensive
[17:20] Dr. Osborn’s website
Mentions In This Episode:
Get Serious book
drbrettosborn.com
Fed Up documentary
Today's guest Dr. Paul Drouin is the founder of the International Quantum University of Integrative Medicine as well as the author of the book Creative Integrative Medicine – A Medical Doctor's Journey toward a New Vision for Health Care. Paul comes on to the show to share his thoughts and theories on natural medicine, genetics, the old-fashioned model of conventional medicine, and more.
Key Takeaways:
1:25 – What does Paul mean by integrative medicine.
4:58 – We have to look at the human body from a deeper angle, there's more to us than just the physical.
7:50 – How you think and your beliefs can affect your genes.
11:15 – If the mind believes you age faster, then chances are you probably will.
14:50 – We can' solve a health problem without first understanding the connection between mind and body.
20:30 – What can people do to increase their wellness and longevity?
21:30 – Paul shares his thoughts on what will happen in this field in the next 5 years.
Mentioned In This Episode:
http://quantumworld.tv/
Anatomy of an Illness by Norman Cousins
QuantumUniversity.com
Science journalist and executive producer at BBC Michael Mosley joins the Longevity Show. He talks to Jason about the research that shows living an intermittent lifestyle is better for your health as well as talks about his documentary where he had paradises living inside of him. Michael says on the show that the intermittent lifestyle can help cut down the risk of diabetes, cancer, and common diseases. He also talks about his book The Fast Diet and more on today's episode.
Key Takeaways:
01:15 – Most people think interval training is about pushing yourself to the limit, but it's really about doing 20 second bursts three times a week.
02:50 – Research shows that people who do an intermittent workout produce better and more efficient energy.
11:08 – Michael made a documentary about what it was like having parasites living in the human body.
13:54 – Intermittent fasting will improve insulin sensitivity and cut your risk of diabetes and other diseases.
16:10 – How long should you rest during your 20 second interval training?
18:40 – Take one rest day a week and switch up your routine regularly.
Mentioned in this episode:
Fast Exercise: The Simple Secret of High-Intensity Training by Michael Mosley
Infested! Living with Parasites by Michael Mosley
The Fast Diet by Michael Mosley
www.fast-exercises.com
thefastdiet.co.uk
On this episode of The Longevity Show, Jason talks to Budge Collinson about the importance of vitamins in achieving health, longevity and energy.
Key Takeaways:
[00:01:06] Budge speaks about his background
[00:02:08] Budge and Jason discuss artificial ingredients in the marketplace
[00:04:13] Jason and Budge talk about GMOs
[00:06:04] Mystery ingredients in restaurants
[00:06:34] Budge reveals what vitamins to take to feel young, healthy, & energetic
[00:07:51] Optimizing your vitamin intake
[00:08:59] Budge talks about sun exposure and vitamin D
[00:10:06] What makes Youth Infusion different?
[00:12:06] Pharmaceutical involvement in vitamins
[00:13:16] Jason and Bugde discuss the effects of energy drinks and stimulants
Mentioned in this Episode:
http://www.a4m.com/
http://drinkyouthinfusion.com/
On this episode, Ari Tulla speaks about his website Better Doctor and the way the healthcare market is changing and updating with today’s technology.
Key Takeaways:
[00:02:25] Five different data points
[00:03:45] Booking online and the future of tech (calling, teting patients, etc)
[00:04:54] Obamacare involvement
[00:07:30] Doctor quality
[00:10:13] malpractice
[00:13:54] medicare procedures data & price
[00:14:43] How the company started
Mentioned in this episode:
https://betterdoctor.com/
Zoltan Istvan joins the show to discuss The Transhumanist Party, his 2016 Presidential Candidacy, and technology in our present and future.
Key Takeaways:
[00:01:08] Zoltan explains the Transhumanist Party.
[00:03:10] Zoltan talks about post genderism in the future.
[00:06:45] What exactly is Transhumanism?
[00:07:55] Zoltan explains uploading your mind
[00:10:27] Expansion of the human lifespan
[00:11:03] Are Cyborg and Robotic body parts in our future?
[00:11:51] Zoltan gives his response to the skeptics
[00:12:33] We can't stop this science, we better understand it
[00:14:01] Bionic eyes that will help people with complete blindness to see
[00:19:50] Zoltan speaks about free education
[00:25:08] How to start a political party.
Mentioned in this Episode:
The Transhumanist Wager by Zoltan Istvan on Amazon = http://www.amazon.com/Transhumanist-Wager-Zoltan-Istvan/dp/0988616114/ref=sr_1_1?ie=UTF8&qid=1423823...
http://www.TranshumanistParty.org
http://www.transhumanistparty.com/
http://zoltanistvan.com/
Dr. Edmund Chein joins the show to talk about anti-aging hormones that can lengthen your lifespan with Jason Hartman.
Key Takeaways
01:52 – Hormones that decline with age.
02:44 – If you have a good doctor you shouldn't have side effects when taking hormone supplements.
03:30 – The Difference between non-bio-identical and Bio-identical.
06:19 – Most effective hormone in lengthening telomeres.
14:48 – A important thing to good is to check your hormones and optimizes it. And test for environment factors like: heavy metal, chemical and pesticide poisoning.
Mentioned in this episode
Living to 120 and Beyond by Dr. Edmund Chein
Age Reversal by Dr. Edmund Chein
Bio-identical Hormones and Telomerase by Dr. Edmund Chein
www.drchein.com
Dr. Joseph Maroon joins Jason Hartman to talk about increasing healthspan and lifespan.
Key Takeaways
02:03 – There are four factors in epigenetics.
05:30 – It's best not to do too much exercise or too little.
06:57 – There are simple blood work tests in order find inflammation levels.
07:57 – Diet, exercise and stress control are very important in reducing inflammation.
10:28 – Walking for thirty to forty-five minutes a day will do wonders for your brain and body cause they need the exercise.
14:58 – For more go to josephmaroon.com.
15:44 – People who are calm and positive attitude when going into surgery.
Mentioned in this episode
The Blue Zone
Whether it’s your spouse, significant other, family, friends, or even business associates, each individual speaks his or her own love language. “The Five Love Languages” are: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch. Understanding which of these languages makes that special someone feel loved can be essential to the success of any relationship. Join Jason Hartman and renowned author, Dr. Gary Chapman as they discuss these timeless concepts and how our primary language affects our interactions in our relationships. Please visit: http://www.jasonhartman.com/podcast.
Dr. Gary Chapman seeks to fulfill his call to the ministry as a pastor, speaker, and author. He speaks extensively throughout the U.S. and internationally on marriage, family, and relationships. The government of Singapore invited him to present his marriage seminar there and the Chaplain’s Office of NATO issued a special invitation for Dr. Chapman to speak to the NATO forces in Germany. Other engagements have taken him to England, Africa, Saudi Arabia, Turkey, Mexico and Hong Kong. Sales exceeding 5 million copies earned him the Platinum Book Award from the Evangelical Publishers Association for The Five Love Languages, which has been translated into over thirty-six languages. Twenty-seven other books and five video series are also among his publications.
Dr. Carri Drzyzga joins today to talk about what causes fatigue and how to naturally treat it with Jason Hartman.
Key Takeaways
01:50 – a lot of doctors don't take their patients fatigue really seriously, which is how Dr. Carri got into treating fatigue and finding the causes of it.
03:12 – The fourteen causes of fatigue which only two are check at by doctors.
04:48 – People have a sleep cycle of ninety-minutes and research says seven and a half hours to nine hours is the optimal amount of sleep for most people.
06:48 – Cortisol imbalance is very common for people with fatigue, which is a stress hormone people often have despite not feeling stress and can be found with saliva testing.
07:57 – Blood sugar imbalance lot of it has to with what you're eating.
10:17 – Craving sweets after a meal could be because you had too many carbs than your body can take.
13:47 – Fatigue often is cause by brain imbalances, and people can fix those imbalances by doing three things.
17:49 – The top food allergies and sensitivities are often the common food that people have, like eggs, wheat, and yeast.
18:41 – Good easy ways to test for chronic infection is to do a breath or stool or urine test to check for common parasite or yeast overgrowth and also H. pylori.
21:34 – For more info for Dr. Carri and her books go to www.drcarri.com and closing thoughts.
Mentioned in this episode
Reclaim Your Energy and Feel Normal Again! By Dr. Carri Drzyzga.
Today's show has Dr. Charles Tandy talking about his thoughts on the human health and life span with Jason Hartman.
Key Takeaways
01:11 – When Dr. Tandy was undergraduate he read The Prospect of Immortality by Robert Ettinger who talked about the possibility of preserving the human body and reviving it in the future.
04:46 – Microtechnology and nanotechnology has come a long way, and so has the scientists and technicians who are much better at the science now more then ever.
09:20 – K. Eric Drexler would want focus to be spent on developing nanotechnology devices for an atomic level in the present.
11:23 – Aubrey de Grey does experiments on expanding mice life, and if successful can be implanted on human life span; which goes hand in hand with health span as well.
16:34 – doctortandy.com for more info. For closing thought on expanding human life.
Mentioned in this episode
The Prospect of Immortality by Robert Ettinger
Engines of Creation by K. Eric Drexler
The Rebel by Albert Camus
doctortandy.com
Dr Calvin Mercer teaches Religious Studies at East Carolina University and talks with Jason Hartman about transhumanism science, and the future social and religious implications of it.
Key Takeaways
01:35 – Transhumanism is a scientific and cultural movement that is using various technologies and therapies to enhance qualities and traits that people consider desirable, and remove ones that aren't.
02:43 – There are many different camps within the transhumanism community, but the more radical ones believe that in the future people will be able to download their personality into a computer and live forever.
05:58 – The questions people need to think about, are the implications of fiscal and others matters that will happen in future society.
08:08 – Radical life extension thinks about what changes that indefinite life will have on economic, political, and social in society.
11:05 – Religions will respond in many different ways to transhumanism science, but it's important to have them in the discussion to have be remind on the quality of life and not just the quantity of life.
13:28 – Human enhances seems to draw the line on altering the gene pool in a way that impacts future generations.
16:21 – There should be a law in the future, that if people are going to participate in the life extension therapies to live indefinitely, then they can't have children. To help keep the population levels low. Many young people are interested and in the radical life extension community.
20:25 – Google Calvin Mercer for more info. One of Dr. Calvin project is with Palgrave Macmillan co-editing books in social sciences and religion.
Mentioned in this episode
East Carolina University
Creating Wealth Show
100 Plus: How the Coming Age of Longevity Will Change Everything, From Careers and Relationships to Family and Faith by Sonia Arrison
Palgrave Macmillan
Palgrave Studies in the Future of Humanity and its Successors
David Kekich, president of the Maximum Life Foundation talks with Jason Hartman about his book Smart Strong and Sexy at 100? and each of the subjects involved.
Key Takeaways
03:47 – Eating less animal protein is very important, cause it increase aging and risk of dieing early.
07:20 – Best to exercise moderately.
08:02 – Artificial intelligence technology is being develop to help answer medical questions and find useful medical techniques. Getting blood check-ups for inflammation done every year.
11:09 – Drugs sometime are very good life savers, but accounting to the AMA a hundred and nine-thousand people die from proper dosage prescriptions drugs. Hopefully AI will help in drug discovery within a couple of a years.
13:26 – Developing the SENS strategy would help keep people alive and youthful for a long time.
15:46 – Be prepare for emergencies, the longer people live, more likely they will be effected by accidents in life.
18:22 – It's very important to put work into finding a good doctor. And having any attitude will affect your lifespan.
21:52 – Rejuvenation technology that will make younger stem cells, and maybe lengthen telomeres.
25:50 – Amazon for the book, and websites maxlife.org and maxlifesolution.com for more information.
Mentioned in this episode
Smart Strong and Sexy at 100? by David Kekich
The Law of Accelerating Returns by Ray Kurzwiel
SENS Research Foundation
Holistic Survival Show
maxlife.org
maxlifesolution.com